It is incredible!!!! They told us no diet or exercise would get rid of the lipedema fat, yet here we are losing weight and centimeters each day! Keto on my dear lipedema sisters... 37 lbs down since my heaviest until now... some set backs but each day is a new opportunity! Hugs to each and every one I have lost 4 cm on each arm and almost the same on my thighs... but what is amazing to me is the discomfort I used to have every night is decreasing so much that I actually can almost have a normal life!
~A.D.P., Hondouras
