My legs…… I hate them, and I would’ve never thought they had gone down so much! I took this picture on a whim and I was floored. But in a good way! 100% lost with keto. 77 lbs down – all with keto! It works! Trust the process! ~A.G., Texas, USA
My first “Transformation Tuesday” also marks my one year with Keto. I’ve lost about 60 lbs and who knows how many inches. I’ve also lost a lot of pain and gained so much more. Keto has changed my life in so many ways for the better and I am so thankful for Catherine Seo and … Read more
I’ve been on Keto exactly 4 months. I lost 24 lbs in the first 3 and spent last month bobbing up and down; 2lbs on & 2lbs off. I’m a stage one lippy lady and have watched with frustration as clothes got looser, waist 3 inches smaller but the fatty pouches on the inside and … Read more
Heather’s Progress 2 weeks It’s been more than 2 weeks that I have been following Keto, I have noticed a massive improvement in the inflammation of my knees. Yesterday I danced with my son, something I have not been able to do for 3 years 😀 I have definitely lost size as my clothes are … Read more