Ketogenic Way Of Eating: Hope NOW for Lipedema and Lymphedema

Leslyn Keith, OTD and Catherine Seo, PhD A chance meeting at the first National Institutes of Health (NIH) Symposium on Lymphatics held in the USA in September 2015 has led to an amazing journey of discovery and innovation over the past two years.  Catherine Seo and Leslyn Keith first met over a poster presentation of … Read more

Ketogenic Way of Eating:  Challenges, Successes and Support for Change

Leslyn Keith, OTD and Catherine Seo, PhD “By changing nothing, nothing changes.”   ~ Tony Robbins Katrina’s Story Katrina started a Ketogenic Way of Eating (KWOE) 3 years ago. At the beginning she weighed 400 lbs/181 kg. She didn’t know about lipedema at the time and shares she’s glad she didn’t know that experts say that lipedema … Read more

Lipedema & Lymphedema: Is There a Food Plan That Can Make a Difference?

Catherine Seo presented at the Lipedema Conference in Oslo, Norway in Oct 2016. There was a lot of interest generated about treatment and specifically conservative treatment through Low Carb High Fat (LCHF) Keto Way of Eating. Catherine and Leslyn Keith are writing a series of articles for the Norwegian publication, Lymfeposten. This is the first … Read more