9 months ago I needed to use a walker. My lipolymphedema was beyond painful…it was completely debilitating and was stealing my life from me. Today I can jog 3 miles on a treadmill and I’m starting to lift weights this week. I have also lost 30 pounds on keto in 60 days. If I can do this…you likely can too. I’m stage 3 working towards a goal of stage 2, and I have not felt this good in 2 decades.
True…it’s not our fault. It’s also true that for many of us there are things we can do to improve our outcomes. Before you succumb to despair, won’t you please try to do what you can to feel better? Love and light to you all. I pray for all of us each night :). Strength and courage in the light of this condition and for the enlightenment of our caregivers and those who love us.