My first "Transformation Tuesday" also marks my one year with Keto. I've lost about 60 lbs and who knows how many inches. I've also lost a lot of pain and gained so much more. Keto has changed my life in so many ways for the better and I am so thankful for Catherine Seo and Katrina Slagle Harris for starting this group on Lipedema & KETO Way of Eating and educating us. Seeing Katrina's pictures is what started me on this path and I'm so thankful for that.
~R.W.D., CA, USA